Fish oil, which contains Omega-3 is very good for arthritic pain. If
you have arthritis and are concerned about the risks of taking fish
oil, a good alternative is Glucosamine and Chondroitin.
Omega-3 Glucosamine and Chondroitin: can
they help with arthritis
by Richard Haigh
It is very well documented that Omega-3
fatty acids have the ability capability to decrease irritation. It is
well know that Omega-3 properties are very strong anti-inflammation. It
is also a very good idea to use fish oils in the care of arthritis. It
is always worth asking: does it really work and can fish oils really be
considered as a cure?
A lot of alternative medicine therapies, are
really "folklore" and quite often there is not enough scientific
evidence to conclude if they relieve the symptoms; this is as true for
fish oil and arthritis, as much as for any thing else. However, early
research is encouraging.
In laboratory studies and trails it has been
concluded that fish oil structure of omega-3,is very useful in reducing
stiff muscles and joint soreness that so many people with arthritis
seem to sufferer. But, what is not yet known is the appropriate dosage
or the length of treatment for maximum effectiveness.
It has been found, by the researchers that
there are possible side effects to taking fish oil supplementation. The
main one being the increasing risk of the ability of blood to clot. For
a few people, taking fish oil can affect the lenght of time it will
take for their blood to clot. This being the case, if a person is
taking medications that affect their blood, it is a very important
issue.
Fish oil supplementation has also been shown
to interact with blood pressure medications. Apparently, taking fish
oil supplements while taking high blood pressure medications may cause
their blood pressure to lower significantly.
There is one more likely risk of
supplementing with fish oil and that is: that fish has been found to
often contain noteworthy levels of contaminants. And more over fish are
sometimes been found to be hazardous because of their mercury level.
Taking fish oils as a supplement could be a risk, above all to young
children, and women who are pregnant or nursing. Fish with the utmost
levels of mercury include swordfish, tuna, king mackerel, tilefish, and
shark.
This risk must be avoided and the best way
to do that is to call up the manufacturer and ask about their mercury
levels.
In the main, it must be said that the small
risk of consuming fish oil is not great and is far out weighted by the
benefits. It may only be slight stomach upset and gas.
Now we come to the perimeter of treatment
for arthritis: Glucosamine and Chondroitin. Both of these are on the
edge of treatment because they have not been proven by medical
research. The question is why then have these two dietary supplement
been included in arthritis treatment
Recent research has found that both
supplements do contain anti-inflammatory properties, and that they have
anti-inflammatory effects in some animals.
Glucosamine and Chondroitin are two dietary
supplements that have become popular supplements for treating the
symptoms of arthritis. Many faithful users have begun to sing the
praises of these two dietary supplements.
The question, as always is : do they really
work? Well here is some information to help you decide if these
supplements are right for you at this time.
What is Glucosamine?
Its full name is Glucosamine sulfate, and it
is a natural substance that is found in the joints. Beside your own
joint fluid, Glucosamine can also be found in certain sea creatures,
including the shells of crabs, lobsters, and shrimps. Scientists can
also create Glucosamine in the laboratory. Our bodies create our own
steady supply of Glucosamine that it uses to create and repair lost
cartilage. Cartilage is important because it keeps bones from rubbing
against each other and absorbs the shock and force of the impact.
Glucosamine is considered very safe for most
people. Those people prone to allergic reactions may experience a
worsening of symptoms. Also, some research has concluded that
Glucosamine can raise high blood sugar levels and cause insulin levels
to rise for those with diabetes.
Chondroitin sulfate is another natural
substance found in the body. It prevents other body enzymes from
degrading the building blocks of joint cartilage. The type sold in
health-food stores and pharmacies is derived from animal products.
If you take medicines known as
'blood-thinning' medicines, such as heparin, to prevent blood clots,
speak to your doctor before taking chondroitin, as it may increase the
risk of bleeding. Chondroitin can also occasionally cause stomach
upset.
Conclusion: The agreement among doctors is
that Glucosamine and Chondroitin supplements could well lessen pain in
some patients with Osteoarthritis. Many now believe that there is value
in trying these supplements for Osteoarthritis. They do appear to be
safe, but doctors are warning patients that the quality and
effectiveness of Glucosamine and Chondroitin varies because of the
non-regulation. If you want to try them, buy high quality products and
there is no better then Aloe Vera Freedom with a 60-day money back
guarantee.
About the Author
Before you purchase something online, make
sure your check Freedom of Aloe Vera {a href="http://http://www.aloeveraexpress.com/site/1345660/product/196"}Chondroitin
and Glucosamine for healthy joints and mobility.
If
the over-the-counter medicines just aren't helping your arthritis, try
using Glucosamine and Chondroitin. Arthritis is very painful and
debilitating, give these alternatives a try, they just might relieve
your pain.
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